When we give ourselves permission to slow down, relax, allow, and make space for calm presence in this moment, we can "see," feel, and move healing energy to where it is needed. From here, transformation occurs.

In 1:1 sessions, I offer mindful conversation as a way to genuinely connect.  This interpersonal connection is the foundation of our journey together. As we engage in dialogue, my aim is to foster a deep understanding of your unique needs and desires.

Following mindful conversation, I guide you through meditative energy work inclusive of a variety of guided symbolic and practical healing protocols. These transformative tools are intended to clear and liberate you from the judgments, opinions, and energetic impacts that external influences have on your wellbeing. This process empowers you to reconnect with your authentic self and reclaim your inner harmony and personal truth.

Once you are energetically clear and aligned with your true self and personal power, I introduce hypnotic suggestion into our sessions. Hypnosis enables us to work directly with your unconscious mind, welcoming its potential for personal transformation. This powerful tool is intended to facilitate rapid and lasting change in alignment with your conscious goals and aspirations. 

Through the integration of mindful conversation, guided energy work, and hypnosis, our sessions provide an effective, holistic, powerful and dynamic approach to your personal growth and wellbeing.

 I invite you to embark on this transformative journey with me, where we'll work together to achieve your fullest potential. I offer 1:1 sessions and multiple-session coaching and counseling online, phone, or at your location. 

I invite you to contact me for a free introductory call and 1:1 session. 

I look forward to hearing from you.