Breathe into Present Time, Ground to Earth, and Create your Meditation Sanctuary
Life Force Energy, Detaching from Other People's Energy, Finding your own Energetic Baseline
Holding Sacred Space for Others and Self Healing Techniques Using Focused Creative Imagery
Exploring Your Divine Feminine and Divine Masculine Energies and using them for more informed Self Discovery
Tying it all Together, Reviewing the Energies and Skills, and Discussion
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